Transformational Coach

& Group Facilitation

Guiding busy people people to prioritize their inner peace in the midst of chaos

1

Body

  • Learn your body’s hormonal rhythms and how best to sync yourself to it. 

  • Recognize and manage stress that’s impacting other parts of your body.

  • Navigate irregular/missed periods, PCOS, infertility or all phases of menopause.

  • Explore and embrace fasting as a healing tool that fits your unique body.

  • Become the expert of your body to navigate any method you implement!

2

Mind

  • Strengthen the parts that serve you and quiet the parts that sabotage you.

  • Recognize the voices in your head that generate stress and negative emotions.

  • Discover what’s holding you back from living a life you love!

  • Cultivate more inner peace amongst the daily chaos.

  • NEED ONE MORE BULLET THAT IS SAME LENGTH

3

Heart

  • Strengthen relationships with your loved ones. A LITTLE LONGER

  • Foster more meaningful connection. MAKE LONGER

  • Shift and break away from unhealthy cultural patterns.

  • Parent/partner through empowerment instead of enabling.

  • Experience more joy in daily micro moments.

Hi, I'm Dr. Priti Chandran

and I'm here to guide you toward your better version!

I offer a holistic approach to help you navigate health, quiet the mind, and strengthen relationships. My passion is helping you find ease by tapping into your body’s wisdom and enhancing your brain’s capacity for well-being.

As a first-generation South Asian American woman, I’ve learned to embrace my authentic self despite self-doubt. Now, I help others let go of limiting beliefs and break generational patterns.

My holistic approach focuses on healing from within—addressing burnout, hormonal imbalances, and stress. I create a safe space to release what’s holding you back and take bold steps toward a better life.

Previously a dentist and Naval officer, I now offer virtual coaching, workshops, and speaking engagements on health, stress management, and leadership.

Ready to create lasting change? Let’s bring more calm, connection, and health into your life—starting from within.

Credentials & Certifications:

- DMD Degree (Dental Medicine Doctorate, University of Pittsburgh)

- U.S. Navy, Dental Officer (including Advanced Education in General Dentistry

- Certified Life Designer® Coach (by Julie Reisler, Master Coach)

- Mental Fitness Coach (Positive Intelligence® by Shirzad Chamine)

- Certified XChange® Approach Guide (Scientifically based approach for unlocking potential in groups through the art of facilitation)

- Certified Psylogia Method Processor of Applied Integral Theory & Transformational Techniques

- Bachelor’s Degree, Biochemistry (University of California, Riverside)

Transformation... Simplified!

Unlock rapid permanent change.

Get out of stuck cycles. Stop the self-doubt.

Experience deep lasting change....FAST.

Experiential group interactions. Meaningful conversations Unlock collective wisdom & creativity.

Experience a comprehensive approach tailored to your unique needs, guiding you from initial insights to lasting transformation.

How does it work?

Consultation

Care Plan

Virtual Coaching

Implementation Tools

Frequently Asked Questions

What is a health consultant or life coach or mental fitness coach?

A health consultant/life coach/mental fitness coach helps individuals improve their well-being by addressing physical, emotional, and mental challenges. They provide guidance to help you achieve balance, improve your mindset, and create sustainable habits.

How do I know if I need a coach?

If you’re feeling stuck, overwhelmed, or unfulfilled in areas of your health, relationships, career, or personal growth, coaching can provide the clarity, tools, and support to help you move forward and achieve your goals.

What's the difference between coaching and therapy?

Coaching focuses on forward-moving action, setting goals, and developing strategies to help you thrive in different areas of life. It’s ideal for those looking to improve their current situation, whereas therapy often deals with past trauma and healing.

What areas do you specialize in?

I specialize in mental fitness, stress management, hormone health & literacy, parenting, relationships, emotional well-being especially with immigrant parents raising first gen kids in blended cultures. My approach is integrative, meaning I focus on the whole person—mind, body, and heart.

How does the coaching process work?

Coaching begins with an initial consultation to discuss your needs and goals. From there, we create a personalized plan that includes actionable steps and regular coaching sessions. Sessions can be one-on-one or in a small group.

What can I expect from a typical session?

In a typical session, we’ll focus on your current challenges, explore underlying beliefs or patterns, and work on strategies to move you forward. You’ll leave with actionable steps to take between sessions, along with accountability, support and helpful resources. 

What results can I expect from working with you?

Results vary depending on individual goals, but many clients experience reduced stress, improved mental clarity, better emotional regulation, and stronger relationships. The process is about long-term growth and transformation.

How long does it take to see results?

Progress depends on your commitment and the goals we’re working toward. Some clients see changes within a few sessions, while others may require a longer journey for more transformative outcomes.

Do you offer virtual or in-person sessions?

I offer primarily virtual sessions and in-person sessions in rare instances, depending on what works best for you. Virtual coaching allows flexibility, making it accessible no matter where you are located.

How do you handle privacy and confidentiality?

Your privacy and confidentiality are my top priorities. All sessions and communications are strictly confidential, and I adhere to professional standards to ensure that your personal information is protected. No details about your sessions will be shared without your explicit consent.

Do you offer group sessions or workshops?

Yes! In addition to individual coaching, I offer small group coaching and workshops on topics like mental fitness, hormone health, and leadership development. These are great opportunities to learn alongside others.

How do I get started?

You can get started by booking a free consultation. We’ll discuss your needs, how I can help, and the best path forward to reach your goals.

What are your rates and do you offer packages?

Rates vary based on the type of service and session length. I offer individual sessions as well as packages for those looking for long-term support. Group sessions and workshops also have separate pricing.

What My Clients Say

The practice reps to strengthen my mental fitness has really helped manage life better. I am less triggered and can see the gifts in challenges. I have improved my ability to prioritize my health which I would put last in my list before working with Priti. Understanding how it is all connected has been valuable.

Priti's unique perspective on your growth helps you keep going and grow further. She is a great listener and really cheers you on to keep doing the work to get the results you want. Her ability to explain things that best suits you is a real value add!

Yash

Manager

When I have had situations arise in my marriage and with parenting, Priti guided me through without judgment, objectively analyzed the situation, held space for me to think & feel things through, shared insights, and assisted with tools to empower me to make effective changes.

Some of Priti's unique qualities that allow her to excel in coaching are the following skills: great source of huge amounts of information, analytical, logical, empathy, compassion, humor, patience, non judgemental, taking highly complex information and simplifying concepts and guidance on how to implement concepts.

Jana

Homeschooling Mom of 2 boys

Priti's coaching process really helped me go deep.... and fast and dug out some things I wouldn't have been able to see on my own.  It was very obvious that Priti really cared, and that safe space she created allowed me to be much more vulnerable than I would have been in a traditional setting.

The session relieved some deeply held frustrations and anger that had been building up in me and helped me realize that a lot of it stemmed back to childhood trauma rather than the current situation that was triggering me.

Rob M.

Much more control of my thoughts to serve me better. Much more awareness of how all my negative thoughts impact my personal and professional relationships. Developing a more neutral, Teflon-like approach when confronted with difficult conversations.

The most valuable aspect is to be able to have a trusting, open and sharing relationship when sharing my real-life battles and challenges as I am learning this new approach. She is a beacon of light as I go through uncharted paths.

I am much more calm and focused especially when anticipating potential land mines and how to deal with them. Observing how my positive energy is received by others and seeing how it comes back to me three-fold.

Sonia C.

I worked with Priti Chandran because of her extensive experience in both personal and business growth. Apart from her expertise in facilitating and bringing groups of people together, I sought guidance that was unique, directional, and transparent, and Priti delivered to that. Her ability to support me in identifying and releasing personal blocks was invaluable in helping me achieve my goals as a woman, mom, and business founder. I truly appreciated her blunt, candid, and honest approach to my personal life and relationships. Priti possesses a rare ability to seamlessly blend personal insights with business strategies, enabling me to overcome obstacles and build nurturing relationships both at home and in my business.

Pallavi

Mompreneur with two girls

What My Clients Say

The practice reps to strengthen my mental fitness has really helped manage life better. I am less triggered and can see the gifts in challenges. I have improved my ability to prioritize my health which I would put last in my list before working with Priti. Understanding how it is all connected has been valuable.

Priti's unique perspective on your growth helps you keep going and grow further. She is a great listener and really cheers you on to keep doing the work to get the results you want. Her ability to explain things that best suits you is a real value add!

Yash

Manager

When I have had situations arise in my marriage and with parenting, Priti guided me through without judgment, objectively analyzed the situation, held space for me to think & feel things through, shared insights, and assisted with tools to empower me to make effective changes.

Some of Priti's unique qualities that allow her to excel in coaching are the following skills: great source of huge amounts of information, analytical, logical, empathy, compassion, humor, patience, non judgemental, taking highly complex information and simplifying concepts and guidance on how to implement concepts.

Jana

Homeschooling Mom of 2 boys

Priti's coaching process really helped me go deep.... and fast and dug out some things I wouldn't have been able to see on my own.  It was very obvious that Priti really cared, and that safe space she created allowed me to be much more vulnerable than I would have been in a traditional setting.

The session relieved some deeply held frustrations and anger that had been building up in me and helped me realize that a lot of it stemmed back to childhood trauma rather than the current situation that was triggering me.

Rob M.

Much more control of my thoughts to serve me better. Much more awareness of how all my negative thoughts impact my personal and professional relationships. Developing a more neutral, Teflon-like approach when confronted with difficult conversations.

The most valuable aspect is to be able to have a trusting, open and sharing relationship when sharing my real-life battles and challenges as I am learning this new approach. She is a beacon of light as I go through uncharted paths.

I am much more calm and focused especially when anticipating potential land mines and how to deal with them. Observing how my positive energy is received by others and seeing how it comes back to me three-fold.

Sonia C.

I worked with Priti Chandran because of her extensive experience in both personal and business growth. Apart from her expertise in facilitating and bringing groups of people together, I sought guidance that was unique, directional, and transparent, and Priti delivered to that. Her ability to support me in identifying and releasing personal blocks was invaluable in helping me achieve my goals as a woman, mom, and business founder. I truly appreciated her blunt, candid, and honest approach to my personal life and relationships. Priti possesses a rare ability to seamlessly blend personal insights with business strategies, enabling me to overcome obstacles and build nurturing relationships both at home and in my business.

Pallavi

Mompreneur with two girls

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